The Superpowers of Super Foods
Feel and look your best by incorporating a few of these superfoods into your daily routine. You do not need to only eat superfoods. There can be too much of a good thing. Instead, use these superfoods as your secret weapon. Make small substitutions to get HUGE benefits. For example, if you haven't eaten greens all day and want a salad, consider switching out romaine lettuce for baby spinach. The taste is almost identical, but you'll get more nutrients out of the baby spinach. These simple substituions add up to help you feel amazing.